About Y.O.U (Your Own Universe)
The Y.O.U. program is not just a course/workshop; it is a transformational experience.
Y.O.U is designed to help those in the prison justice system to detach from the chains of their negative past, and to realise the immense potential they hold within themselves.
The goal of the Y.O.U Course/Workshop is to facilitate a culture of self-empowerment, self-awareness, and self-love. We believe that by helping individuals recognize their worth, it can positively influence their lives and in turn, the community at large.
Through various therapeutic techniques and spiritual teachings, Y.O.U supports its Learners to connect with their inner selves, and empower them to take control of their lives. We believe that the answers they seek reside within them, and our aim is to help them uncover these answers.
At Y.O.U., we believe in the power of positive thinking. We teach our Learners to manifest positivity in their lives, and to replace the negative energy that surrounds them with positive vibrations. This shift in mindset is crucial for their growth and development, and for freeing from the cycles of negativity.
We believe that every person has a unique voice and a unique story to tell.
At Y.O.U., we provide a platform for our Learners to find their voice, and to use it to bring about positive change in their lives. We believe that by planting positive seeds of belief in our Learners, we can help them grow into the best version of themselves.
Our Learners will be guided to understand that they hold the key to their own transformation. They are not merely passive recipients of positive or negative energy, but active generators of their own energy.
Once they realise this, they can consciously choose to generate and surround themselves with vibrancy.
“It is Y.O.U Your Own Universe/University that one has to graduate from”.
HMP Wandsworth
HMP Belmarsh
HMP Rochester
HMP Swaleside
HMP Elmly
Elements of Y.O.U
Identity
‘Y.O.U are the Solution and Answer’
The Y.O.U Course will enable its learners to self discover and examine one’s own thoughts and actions. If open and ready to receive, the learners will be able to dive into the depths of their inner-world, whilst gaining the understandings of the internal works of their own mind, body and soul. Gaining perspective on ones inner-self will gift the learners with values, beliefs, and passions to drive them into a new existence of self.
The Y.O.U course is about realising how your energy and actions interact with the world around you. It’s about acknowledging and accepting who you truly are, and bringing that authenticity to the surface, which will allow it to shine through into your physical existence. By working on Y.O.U internally, you will have the power to shape and change your known reality. It’s about taking control of the one thing you truly have control over – Y.O.U
Releasing
‘Learn from the Past, Vision to the Future but be present in the now, your presence is a gift’
Being able to release essentially means letting go of the things that anchor and no longer serve you. It’s about freeing yourself from the unseen chains that hinders growth. The Y.O.U Course provides a space where freedom of self can be explored, and the sessions will help learners to clear out the negativity that clouds their minds. Releasing allows one to have renewed thoughts, which encourages one to step out of mental confinements in order to explore their universe boundlessly. The Y.O.U workshops will provide its learners with therapeutic approaches on how to release what no longer benefits them. This will help learners to become more present in mind and soul which will birth a lighter and more positive mind-set.
Knowledge of Self Empowerment:
’From Within Y.O.U Win’
Self empowerment is about acknowledging the power you hold to change your circumstances to its fullest potential.
It’s about fuelling your soul with positivity, embracing affirmations, and celebrating your personal growth regardless of the environment one may find themselves in. It’s about continuous evolution and development in the mind, body and soul.
The Y.O.U Course and Workshops will ignite a light within its learners that’s been hidden In the darkest of places. The learners empowerment will come from their willingness to embrace their inner-truths.
The rewards of the Y.O.U course will come to those who are willing to journey through the innermost depths of themselves in order to gain the highest of the heights, as the depths and heights are one, it’s all connected!
